I can practice maintaining "conscious contact" with my Higher Power as I experience my day by:
- pausing the "brain chatter" that occupies my mind
- suspending judgement and maintaining an open mind and heart
- looking for the blessings in all things
- paying attention to the present moment and the beauty there-in
- asking the question, "What would be most loving?"
- calmly making choices to do the next right thing
- thanking my HP for being lovingly and powerfully present
- knowing that God has got my back
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